Lifestyle

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Yoga & Health Coach

jump-for-joy-by-bingbing-on-flickrMaking sustainable lifestyle changes is the key to a longer, healthier life. Too often eating well and exercising is something we do for a few days or a couple of weeks before reverting back to old, and generally, poor health habits. Taking a different look at your own nutrition, weight and physical activity habits is the ultimate secret to getting healthy and keeping your weight under control for good. To kick-start this positive-health mind shift, contact Jess for your personal coaching.
Think of it as looking after your car: you regularly give it good-quality petrol, water and oil to make sure it runs well, and the same needs to be happening with your body. Rather than waiting until you need to lose weight, or until you are so tired and stressed that you are forced to re-evaluate your lifestyle, get top daily health and nutrition hints that will help you to be the best you can every day, not just tomorrow. Contact Jess – hello@jessikadavis.net

Emotional Healing – Holistic Councelling
Imagine living a life free of self-destructive habits, words, thoughts and action. Imagine living a life feeling confident, content, happy and free. If you are ready to take control and responsibility for your own life contact – Rhonda – info@sacredfigretreats.com.au one on one appointments available via phone, Skype or face to face or group sessions on retreat.  NLP & Clinical Hypnotherapist. NLP (Neuro-linguistic Programming) is a very powerful approach to communication, change and excellence performance  with astonishing results in fields as diverse as business, coaching, sales & influence, psychology, sports, health care, education and much more…  Fast effective  results with phobia release – fear flying, needles, snakes or whatever you may have a fear of. NLP meaning –  (Neuro) the human nervous system, including the brain and the five senses, (Linguistic) the verbal & non-verbal languages with which we communicate and (Programming) the ability to structure our neurological and linguistic systems to achieve desired results.

History – NLP was developed starting in the early 1970’s by Richard Bandler and John Grinder, when they set out to model the work of geniuses in the field of human communication and change.  The term NLP is used to describe both the approach to modelling that they used, and the powerful models of communication and change they created (and have continued to develop.) The fundamentals of NLP are very straightforward.

With NLP you can learn to control your own state of mind, develop powerful communication skills, overcome obstacles in your personal life & business, enjoy more of the experiences you want, have more success, happiness,  joy and fulfillment in your life. Learn the tools to create a life of FREEDOM.

Is it time to take RESPONSIBILITY of your own life?  Ring Rhonda 0428516335