NEED TIME OUT?

TAKE TIME TO MAKE A CHANGE!

Join us in Broome October 27th 3rd November 2017

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

Norman Vincent Peale

Join us for a week long retreat in Beautiful Broome.

Taking time out just for you – You deserve it!

Are you drowning in the hustle and bustle of life?  Do you take time to think and relax in order to live a well-balanced life?

In this modern age life has taken on a very hectic pace. At every turn and every waking moment we are bombarded with 1001 things trying to get our attention. From the moment we get up in the morning to the moment we sleep our senses are hit with so much information it is hard to keep up.

The complexity of this environment means that it’s all the more important to give attention to something you probably rarely think about. All those gadgets demand your attention, your family demands your attention, your workmates and boss demand your attention and your dreams demand your attention. In the midst of all this there is someone who needs your attention the most. But this someone is the one who demands it the least. Sometimes that person does not even know they need that attention. That person is you.

In this fast-paced life it is all too easy to forget to take time out to be by yourself. But such time is important in order to avoid things like stress, fatigue and burnout. Quality time by yourself is important for emotional well-being and balance in life.

Join Us in Broome  Yoga – Meditation – Relaxation – Massage – Healthy Food – Emotional Healing 

info@sacredfigretreats.com.au  or phone Rhonda 0428516335 

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